Head-to-Head Analysis

English Muffins vs Pork Skins Hot Flavored Chicharrones

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of English Muffins

English Muffins

Not Vegan
VS
Top Pick
Package of Pork Skins Hot Flavored Chicharrones

Pork Skins Hot Flavored Chicharrones

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
571 kcal
2.4g
Sugars
0g
1.8g
Fat
32.1g
7.1g
Protein
57.1g
1.1g
Salt
5.7g

The Verdict: Which is Better?

When placing English Muffins and Pork Skins Hot Flavored Chicharrones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, English Muffins is the clear winner. With 347 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. English Muffins contains significantly more sugar (2.35g) compared to the milder Pork Skins Hot Flavored Chicharrones (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pork Skins Hot Flavored Chicharrones is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: English Muffins or Pork Skins Hot Flavored Chicharrones?

It depends on your goals. English Muffins has 224 calories, while Pork Skins Hot Flavored Chicharrones has 571 calories. Check the detailed table above for sugar and fat content.

Is English Muffins vegan?

No, English Muffins is not certified vegan.

What is the calorie difference between English Muffins and Pork Skins Hot Flavored Chicharrones?

There is a difference of 347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.