Head-to-Head Analysis

English Muffins vs Beyond Burger®, Plant-based burgers, Uncooked, Previously frozen.

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of English Muffins

English Muffins

Not Vegan
VS
Top Pick
Package of Beyond Burger®, Plant-based burgers, Uncooked, Previously frozen.

Beyond Burger®, Plant-based burgers, Uncooked, Previously frozen.

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
195 kcal
3.5g
Sugars
0g
1.8g
Fat
11.5g
8.8g
Protein
17.7g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing English Muffins and Beyond Burger®, Plant-based burgers, Uncooked, Previously frozen. side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

English Muffins is the more energy-dense option here, packing 51 more calories per 100g than Beyond Burger®, Plant-based burgers, Uncooked, Previously frozen.. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. English Muffins contains significantly more sugar (3.51g) compared to the milder Beyond Burger®, Plant-based burgers, Uncooked, Previously frozen. (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beyond Burger®, Plant-based burgers, Uncooked, Previously frozen. is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: English Muffins or Beyond Burger®, Plant-based burgers, Uncooked, Previously frozen.?

It depends on your goals. English Muffins has 246 calories, while Beyond Burger®, Plant-based burgers, Uncooked, Previously frozen. has 195 calories. Check the detailed table above for sugar and fat content.

Is English Muffins vegan?

No, English Muffins is not certified vegan.

What is the calorie difference between English Muffins and Beyond Burger®, Plant-based burgers, Uncooked, Previously frozen.?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.