Head-to-Head Analysis

English Muffins vs Antioxidant Super Tea Pomegranate Peach Passion White Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of English Muffins

English Muffins

Not Vegan
VS
Package of Antioxidant Super Tea Pomegranate Peach Passion White Tea

Antioxidant Super Tea Pomegranate Peach Passion White Tea

Not Vegan
Nutritional Facts (per 100g)
213.1 kcal
Energy
19.7 kcal
1.6g
Sugars
4.2g
0.8g
Fat
0g
6.6g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing English Muffins and Antioxidant Super Tea Pomegranate Peach Passion White Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

English Muffins is the more energy-dense option here, packing 193 more calories per 100g than Antioxidant Super Tea Pomegranate Peach Passion White Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, English Muffins takes the lead with only 1.63934426229508g of sugar per 100g, whereas Antioxidant Super Tea Pomegranate Peach Passion White Tea contains 4.23g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? English Muffins offers a protein boost with 6.55737704918033g per 100g, outperforming Antioxidant Super Tea Pomegranate Peach Passion White Tea in this category.

Frequently Asked Questions

Which is healthier: English Muffins or Antioxidant Super Tea Pomegranate Peach Passion White Tea?

It depends on your goals. English Muffins has 213.114754098361 calories, while Antioxidant Super Tea Pomegranate Peach Passion White Tea has 19.7 calories. Check the detailed table above for sugar and fat content.

Is English Muffins vegan?

No, English Muffins is not certified vegan.

What is the calorie difference between English Muffins and Antioxidant Super Tea Pomegranate Peach Passion White Tea?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.