Head-to-Head Analysis

English Muffins Blueberry vs Simply Orange Pulp Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of English Muffins Blueberry

English Muffins Blueberry

Not Vegan
VS
Package of Simply Orange Pulp Free

Simply Orange Pulp Free

Not Vegan
Nutritional Facts (per 100g)
262 kcal
Energy
45.8 kcal
6.6g
Sugars
9.6g
2.5g
Fat
0g
8.2g
Protein
0.8g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing English Muffins Blueberry and Simply Orange Pulp Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

English Muffins Blueberry is the more energy-dense option here, packing 216 more calories per 100g than Simply Orange Pulp Free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, English Muffins Blueberry takes the lead with only 6.56g of sugar per 100g, whereas Simply Orange Pulp Free contains 9.5833333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? English Muffins Blueberry offers a protein boost with 8.2g per 100g, outperforming Simply Orange Pulp Free in this category.

Frequently Asked Questions

Which is healthier: English Muffins Blueberry or Simply Orange Pulp Free?

It depends on your goals. English Muffins Blueberry has 262 calories, while Simply Orange Pulp Free has 45.833333333333 calories. Check the detailed table above for sugar and fat content.

Is English Muffins Blueberry vegan?

No, English Muffins Blueberry is not certified vegan.

What is the calorie difference between English Muffins Blueberry and Simply Orange Pulp Free?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.