Head-to-Head Analysis

English Muffins plain vs Almond Breeze Original almondmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of English Muffins plain

English Muffins plain

Not Vegan
VS
Package of Almond Breeze Original almondmilk

Almond Breeze Original almondmilk

Not Vegan
Nutritional Facts (per 100g)
213.1 kcal
Energy
25 kcal
1.6g
Sugars
2.9g
0.8g
Fat
1g
6.6g
Protein
0.4g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing English Muffins plain and Almond Breeze Original almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

English Muffins plain is the more energy-dense option here, packing 188 more calories per 100g than Almond Breeze Original almondmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, English Muffins plain takes the lead with only 1.6393442622951g of sugar per 100g, whereas Almond Breeze Original almondmilk contains 2.92g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? English Muffins plain offers a protein boost with 6.5573770491803g per 100g, outperforming Almond Breeze Original almondmilk in this category.

Frequently Asked Questions

Which is healthier: English Muffins plain or Almond Breeze Original almondmilk?

It depends on your goals. English Muffins plain has 213.11475409836 calories, while Almond Breeze Original almondmilk has 25 calories. Check the detailed table above for sugar and fat content.

Is English Muffins plain vegan?

No, English Muffins plain is not certified vegan.

What is the calorie difference between English Muffins plain and Almond Breeze Original almondmilk?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.