Head-to-Head Analysis

English Muffins plain vs Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of English Muffins plain

English Muffins plain

Not Vegan
VS
Package of Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego

Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego

Not Vegan
Nutritional Facts (per 100g)
213.1 kcal
Energy
227 kcal
1.6g
Sugars
2g
0.8g
Fat
5.4g
6.6g
Protein
6.9g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing English Muffins plain and Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, English Muffins plain is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: English Muffins plain or Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego?

English Muffins plain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is English Muffins plain vegan?

No, English Muffins plain is not certified vegan.

What is the calorie difference between English Muffins plain and Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.