Head-to-Head Analysis

English Muffins plain vs Thai Massaman Curry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of English Muffins plain

English Muffins plain

Not Vegan
VS
Top Pick
Package of Thai Massaman Curry

Thai Massaman Curry

Not Vegan
Nutritional Facts (per 100g)
213.1 kcal
Energy
82 kcal
1.6g
Sugars
1.1g
0.8g
Fat
1.3g
6.6g
Protein
4.6g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing English Muffins plain and Thai Massaman Curry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

English Muffins plain is the more energy-dense option here, packing 131 more calories per 100g than Thai Massaman Curry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: English Muffins plain or Thai Massaman Curry?

It depends on your goals. English Muffins plain has 213.11475409836 calories, while Thai Massaman Curry has 82 calories. Check the detailed table above for sugar and fat content.

Is English Muffins plain vegan?

No, English Muffins plain is not certified vegan.

What is the calorie difference between English Muffins plain and Thai Massaman Curry?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.