English Muffins - Plain vs Nabisco chips ahoy! cookies original 1x18.2 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
English Muffins - Plain
Nabisco chips ahoy! cookies original 1x18.2 oz
The Verdict: Which is Better?
When placing English Muffins - Plain and Nabisco chips ahoy! cookies original 1x18.2 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, English Muffins - Plain is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, English Muffins - Plain takes the lead with only 1.6g of sugar per 100g, whereas Nabisco chips ahoy! cookies original 1x18.2 oz contains 30.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? English Muffins - Plain offers a protein boost with 8.2g per 100g, outperforming Nabisco chips ahoy! cookies original 1x18.2 oz in this category.
Frequently Asked Questions
Which is healthier: English Muffins - Plain or Nabisco chips ahoy! cookies original 1x18.2 oz?
English Muffins - Plain appears to be the healthier option generally, as it has less sugar and fewer calories.
Is English Muffins - Plain vegan?
No, English Muffins - Plain is not certified vegan.
What is the calorie difference between English Muffins - Plain and Nabisco chips ahoy! cookies original 1x18.2 oz?
There is a difference of 275 calories per 100g between the two products.
