English Toffee vs Chocolate Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
English Toffee
Chocolate Brownie
The Verdict: Which is Better?
When placing English Toffee and Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
English Toffee is the more energy-dense option here, packing 115 more calories per 100g than Chocolate Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. English Toffee contains significantly more sugar (38.2g) compared to the milder Chocolate Brownie (37.04g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Brownie is undeniably the healthier pick.
Looking to build muscle? English Toffee offers a protein boost with 5.88g per 100g, outperforming Chocolate Brownie in this category.
Frequently Asked Questions
Which is healthier: English Toffee or Chocolate Brownie?
It depends on your goals. English Toffee has 559 calories, while Chocolate Brownie has 444.44 calories. Check the detailed table above for sugar and fat content.
Is English Toffee vegan?
No, English Toffee is not certified vegan.
What is the calorie difference between English Toffee and Chocolate Brownie?
There is a difference of 115 calories per 100g between the two products.
