English Toffee Caramel Ice Cream vs Supreme Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
English Toffee Caramel Ice Cream
Supreme Dark Chocolate
The Verdict: Which is Better?
When placing English Toffee Caramel Ice Cream and Supreme Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, English Toffee Caramel Ice Cream is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. English Toffee Caramel Ice Cream contains significantly more sugar (30.4g) compared to the milder Supreme Dark Chocolate (18.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Supreme Dark Chocolate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: English Toffee Caramel Ice Cream or Supreme Dark Chocolate?
It depends on your goals. English Toffee Caramel Ice Cream has 144 calories, while Supreme Dark Chocolate has 300 calories. Check the detailed table above for sugar and fat content.
Is English Toffee Caramel Ice Cream vegan?
No, English Toffee Caramel Ice Cream is not certified vegan.
What is the calorie difference between English Toffee Caramel Ice Cream and Supreme Dark Chocolate?
There is a difference of 156 calories per 100g between the two products.
