Head-to-Head Analysis

English Toffee Finishing Sugar vs Banana Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of English Toffee Finishing Sugar

English Toffee Finishing Sugar

Not Vegan
VS
Top Pick
Package of Banana Cake

Banana Cake

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
352.9 kcal
87.5g
Sugars
36.5g
0g
Fat
14.1g
0g
Protein
3.5g
3.4g
Salt
0.9g

The Verdict: Which is Better?

When placing English Toffee Finishing Sugar and Banana Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

English Toffee Finishing Sugar is the more energy-dense option here, packing 22 more calories per 100g than Banana Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. English Toffee Finishing Sugar contains significantly more sugar (87.5g) compared to the milder Banana Cake (36.470588235294g). If you are monitoring your insulin levels or trying to cut down on sweets, Banana Cake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: English Toffee Finishing Sugar or Banana Cake?

It depends on your goals. English Toffee Finishing Sugar has 375 calories, while Banana Cake has 352.94117647059 calories. Check the detailed table above for sugar and fat content.

Is English Toffee Finishing Sugar vegan?

No, English Toffee Finishing Sugar is not certified vegan.

What is the calorie difference between English Toffee Finishing Sugar and Banana Cake?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.