Enhanced Hydration vs Organic Dried Plums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enhanced Hydration
Organic Dried Plums
The Verdict: Which is Better?
When placing Enhanced Hydration and Organic Dried Plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Enhanced Hydration is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Enhanced Hydration takes the lead with only 0g of sugar per 100g, whereas Organic Dried Plums contains 57.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Enhanced Hydration or Organic Dried Plums?
Enhanced Hydration appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Enhanced Hydration vegan?
No, Enhanced Hydration is not certified vegan.
What is the calorie difference between Enhanced Hydration and Organic Dried Plums?
There is a difference of 83 calories per 100g between the two products.
