Head-to-Head Analysis

Enlighten Mint (2g Sugar) vs Multi-Seed Rice Thin Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Enlighten Mint (2g Sugar)

Enlighten Mint (2g Sugar)

Not Vegan
VS
Top Pick
Package of Multi-Seed Rice Thin Crackers

Multi-Seed Rice Thin Crackers

Not Vegan
Nutritional Facts (per 100g)
4.4 kcal
Energy
433 kcal
0.4g
Sugars
0g
0g
Fat
10g
0g
Protein
6.7g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Enlighten Mint (2g Sugar) and Multi-Seed Rice Thin Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Enlighten Mint (2g Sugar) is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Enlighten Mint (2g Sugar) or Multi-Seed Rice Thin Crackers?

It depends on your goals. Enlighten Mint (2g Sugar) has 4.37 calories, while Multi-Seed Rice Thin Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Enlighten Mint (2g Sugar) vegan?

No, Enlighten Mint (2g Sugar) is not certified vegan.

What is the calorie difference between Enlighten Mint (2g Sugar) and Multi-Seed Rice Thin Crackers?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.