Enoki Mushrooms vs Plantain Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enoki Mushrooms
Plantain Crisps
The Verdict: Which is Better?
When placing Enoki Mushrooms and Plantain Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Enoki Mushrooms is the clear winner. With 496 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Enoki Mushrooms or Plantain Crisps?
It depends on your goals. Enoki Mushrooms has 35 calories, while Plantain Crisps has 531 calories. Check the detailed table above for sugar and fat content.
Is Enoki Mushrooms vegan?
No, Enoki Mushrooms is not certified vegan.
What is the calorie difference between Enoki Mushrooms and Plantain Crisps?
There is a difference of 496 calories per 100g between the two products.
