ENRICHED BREAD vs Strawberry applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ENRICHED BREAD
Strawberry applesauce
The Verdict: Which is Better?
When placing ENRICHED BREAD and Strawberry applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ENRICHED BREAD is the more energy-dense option here, packing 190 more calories per 100g than Strawberry applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, ENRICHED BREAD takes the lead with only 0g of sugar per 100g, whereas Strawberry applesauce contains 18.58407079646g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? ENRICHED BREAD offers a protein boost with 7.69230769230769g per 100g, outperforming Strawberry applesauce in this category.
Frequently Asked Questions
Which is healthier: ENRICHED BREAD or Strawberry applesauce?
It depends on your goals. ENRICHED BREAD has 269.230769230769 calories, while Strawberry applesauce has 79.646017699115 calories. Check the detailed table above for sugar and fat content.
Is ENRICHED BREAD vegan?
No, ENRICHED BREAD is not certified vegan.
What is the calorie difference between ENRICHED BREAD and Strawberry applesauce?
There is a difference of 190 calories per 100g between the two products.
