Head-to-Head Analysis

Enriched Buns vs 5 cereales con frutos rojos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Enriched Buns

Enriched Buns

Not Vegan
VS
Package of 5 cereales con frutos rojos

5 cereales con frutos rojos

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
434 kcal
0g
Sugars
11g
0g
Fat
14g
0g
Protein
6.2g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Enriched Buns and 5 cereales con frutos rojos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Enriched Buns is the clear winner. With 434 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Enriched Buns takes the lead with only 0g of sugar per 100g, whereas 5 cereales con frutos rojos contains 11g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Enriched Buns or 5 cereales con frutos rojos?

Enriched Buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Enriched Buns vegan?

No, Enriched Buns is not certified vegan.

What is the calorie difference between Enriched Buns and 5 cereales con frutos rojos?

There is a difference of 434 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.