Enriched Buns vs Chocolate Sponge Pudding
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enriched Buns
Chocolate Sponge Pudding
The Verdict: Which is Better?
When placing Enriched Buns and Chocolate Sponge Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Enriched Buns is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Enriched Buns takes the lead with only 7.04g of sugar per 100g, whereas Chocolate Sponge Pudding contains 28.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Enriched Buns offers a protein boost with 8.45g per 100g, outperforming Chocolate Sponge Pudding in this category.
Frequently Asked Questions
Which is healthier: Enriched Buns or Chocolate Sponge Pudding?
Enriched Buns appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Enriched Buns vegan?
No, Enriched Buns is not certified vegan.
What is the calorie difference between Enriched Buns and Chocolate Sponge Pudding?
There is a difference of 61 calories per 100g between the two products.
