Enriched Classic Hamburger Buns vs Mestemacher, organic flax seed + chia bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enriched Classic Hamburger Buns
Mestemacher, organic flax seed + chia bread
The Verdict: Which is Better?
When placing Enriched Classic Hamburger Buns and Mestemacher, organic flax seed + chia bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Enriched Classic Hamburger Buns is the more energy-dense option here, packing 64 more calories per 100g than Mestemacher, organic flax seed + chia bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Enriched Classic Hamburger Buns contains significantly more sugar (5.66g) compared to the milder Mestemacher, organic flax seed + chia bread (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Mestemacher, organic flax seed + chia bread is undeniably the healthier pick.
Looking to build muscle? Enriched Classic Hamburger Buns offers a protein boost with 7.55g per 100g, outperforming Mestemacher, organic flax seed + chia bread in this category.
Frequently Asked Questions
Which is healthier: Enriched Classic Hamburger Buns or Mestemacher, organic flax seed + chia bread?
It depends on your goals. Enriched Classic Hamburger Buns has 264 calories, while Mestemacher, organic flax seed + chia bread has 200 calories. Check the detailed table above for sugar and fat content.
Is Enriched Classic Hamburger Buns vegan?
No, Enriched Classic Hamburger Buns is not certified vegan.
What is the calorie difference between Enriched Classic Hamburger Buns and Mestemacher, organic flax seed + chia bread?
There is a difference of 64 calories per 100g between the two products.
