Enriched Hamburger Buns vs Lays Classic Potato Chips 200gm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enriched Hamburger Buns
Lays Classic Potato Chips 200gm
The Verdict: Which is Better?
When placing Enriched Hamburger Buns and Lays Classic Potato Chips 200gm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Enriched Hamburger Buns is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Enriched Hamburger Buns contains significantly more sugar (6.98g) compared to the milder Lays Classic Potato Chips 200gm (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lays Classic Potato Chips 200gm is undeniably the healthier pick.
Looking to build muscle? Enriched Hamburger Buns offers a protein boost with 9.3g per 100g, outperforming Lays Classic Potato Chips 200gm in this category.
Frequently Asked Questions
Which is healthier: Enriched Hamburger Buns or Lays Classic Potato Chips 200gm?
It depends on your goals. Enriched Hamburger Buns has 256 calories, while Lays Classic Potato Chips 200gm has 571 calories. Check the detailed table above for sugar and fat content.
Is Enriched Hamburger Buns vegan?
No, Enriched Hamburger Buns is not certified vegan.
What is the calorie difference between Enriched Hamburger Buns and Lays Classic Potato Chips 200gm?
There is a difference of 315 calories per 100g between the two products.
