Enriched Italian Bread vs APPLEAPPLE FRUIT ON THE GO
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enriched Italian Bread
APPLEAPPLE FRUIT ON THE GO
The Verdict: Which is Better?
When placing Enriched Italian Bread and APPLEAPPLE FRUIT ON THE GO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Enriched Italian Bread is the more energy-dense option here, packing 189 more calories per 100g than APPLEAPPLE FRUIT ON THE GO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Enriched Italian Bread takes the lead with only 3.33g of sugar per 100g, whereas APPLEAPPLE FRUIT ON THE GO contains 14.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Enriched Italian Bread offers a protein boost with 6.67g per 100g, outperforming APPLEAPPLE FRUIT ON THE GO in this category.
Frequently Asked Questions
Which is healthier: Enriched Italian Bread or APPLEAPPLE FRUIT ON THE GO?
It depends on your goals. Enriched Italian Bread has 266.67 calories, while APPLEAPPLE FRUIT ON THE GO has 77.8 calories. Check the detailed table above for sugar and fat content.
Is Enriched Italian Bread vegan?
No, Enriched Italian Bread is not certified vegan.
What is the calorie difference between Enriched Italian Bread and APPLEAPPLE FRUIT ON THE GO?
There is a difference of 189 calories per 100g between the two products.
