Head-to-Head Analysis

Enriched long grain instant white rice vs organic mighty sesame company tahini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Enriched long grain instant white rice

Enriched long grain instant white rice

Not Vegan
VS
Top Pick
Package of organic mighty sesame company tahini

organic mighty sesame company tahini

Not Vegan
Nutritional Facts (per 100g)
386.4 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
6.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Enriched long grain instant white rice and organic mighty sesame company tahini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Enriched long grain instant white rice is the more energy-dense option here, packing 386 more calories per 100g than organic mighty sesame company tahini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Enriched long grain instant white rice offers a protein boost with 6.8181818181818g per 100g, outperforming organic mighty sesame company tahini in this category.

Frequently Asked Questions

Which is healthier: Enriched long grain instant white rice or organic mighty sesame company tahini?

It depends on your goals. Enriched long grain instant white rice has 386.36363636364 calories, while organic mighty sesame company tahini has 0 calories. Check the detailed table above for sugar and fat content.

Is Enriched long grain instant white rice vegan?

No, Enriched long grain instant white rice is not certified vegan.

What is the calorie difference between Enriched long grain instant white rice and organic mighty sesame company tahini?

There is a difference of 386 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.