Enriched long grain instant white rice vs organic mighty sesame company tahini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Enriched long grain instant white rice

organic mighty sesame company tahini
The Verdict: Which is Better?
When placing Enriched long grain instant white rice and organic mighty sesame company tahini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Enriched long grain instant white rice is the more energy-dense option here, packing 386 more calories per 100g than organic mighty sesame company tahini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Enriched long grain instant white rice offers a protein boost with 6.8181818181818g per 100g, outperforming organic mighty sesame company tahini in this category.
Frequently Asked Questions
Which is healthier: Enriched long grain instant white rice or organic mighty sesame company tahini?
It depends on your goals. Enriched long grain instant white rice has 386.36363636364 calories, while organic mighty sesame company tahini has 0 calories. Check the detailed table above for sugar and fat content.
Is Enriched long grain instant white rice vegan?
No, Enriched long grain instant white rice is not certified vegan.
What is the calorie difference between Enriched long grain instant white rice and organic mighty sesame company tahini?
There is a difference of 386 calories per 100g between the two products.




