Head-to-Head Analysis

Enriched long grain rice vs Green Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Enriched long grain rice

Enriched long grain rice

Not Vegan
VS
Top Pick
Package of Green Tea

Green Tea

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
6.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Enriched long grain rice and Green Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Enriched long grain rice is the more energy-dense option here, packing 356 more calories per 100g than Green Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Enriched long grain rice offers a protein boost with 6.67g per 100g, outperforming Green Tea in this category.

Frequently Asked Questions

Which is healthier: Enriched long grain rice or Green Tea?

It depends on your goals. Enriched long grain rice has 356 calories, while Green Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Enriched long grain rice vegan?

No, Enriched long grain rice is not certified vegan.

What is the calorie difference between Enriched long grain rice and Green Tea?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.