Enriched long grain rice vs vegetable broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enriched long grain rice
vegetable broth
The Verdict: Which is Better?
When placing Enriched long grain rice and vegetable broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Enriched long grain rice is the more energy-dense option here, packing 356 more calories per 100g than vegetable broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Enriched long grain rice offers a protein boost with 6.67g per 100g, outperforming vegetable broth in this category.
Frequently Asked Questions
Which is healthier: Enriched long grain rice or vegetable broth?
It depends on your goals. Enriched long grain rice has 356 calories, while vegetable broth has 0 calories. Check the detailed table above for sugar and fat content.
Is Enriched long grain rice vegan?
No, Enriched long grain rice is not certified vegan.
What is the calorie difference between Enriched long grain rice and vegetable broth?
There is a difference of 356 calories per 100g between the two products.
