Enriched Long Grain Rice vs Corn Starch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enriched Long Grain Rice
Corn Starch
The Verdict: Which is Better?
When placing Enriched Long Grain Rice and Corn Starch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Enriched Long Grain Rice is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Enriched Long Grain Rice offers a protein boost with 6.67g per 100g, outperforming Corn Starch in this category.
Frequently Asked Questions
Which is healthier: Enriched Long Grain Rice or Corn Starch?
It depends on your goals. Enriched Long Grain Rice has 333 calories, while Corn Starch has 375 calories. Check the detailed table above for sugar and fat content.
Is Enriched Long Grain Rice vegan?
No, Enriched Long Grain Rice is not certified vegan.
What is the calorie difference between Enriched Long Grain Rice and Corn Starch?
There is a difference of 42 calories per 100g between the two products.
