Enriched Long Grain Rice vs Potato Salad Deviled Egg
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enriched Long Grain Rice
Potato Salad Deviled Egg
The Verdict: Which is Better?
When placing Enriched Long Grain Rice and Potato Salad Deviled Egg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Enriched Long Grain Rice is the more energy-dense option here, packing 192 more calories per 100g than Potato Salad Deviled Egg. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Enriched Long Grain Rice takes the lead with only 0g of sugar per 100g, whereas Potato Salad Deviled Egg contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Enriched Long Grain Rice offers a protein boost with 6.6666666666667g per 100g, outperforming Potato Salad Deviled Egg in this category.
Frequently Asked Questions
Which is healthier: Enriched Long Grain Rice or Potato Salad Deviled Egg?
It depends on your goals. Enriched Long Grain Rice has 355.55555555556 calories, while Potato Salad Deviled Egg has 164 calories. Check the detailed table above for sugar and fat content.
Is Enriched Long Grain Rice vegan?
No, Enriched Long Grain Rice is not certified vegan.
What is the calorie difference between Enriched Long Grain Rice and Potato Salad Deviled Egg?
There is a difference of 192 calories per 100g between the two products.
