Head-to-Head Analysis

Enriched long grain rice vs Cocoa Chocolate Chip Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Enriched long grain rice

Enriched long grain rice

Not Vegan
VS
Package of Cocoa Chocolate Chip Granola

Cocoa Chocolate Chip Granola

Not Vegan
Nutritional Facts (per 100g)
355.6 kcal
Energy
464 kcal
0g
Sugars
21.4g
0g
Fat
28.6g
6.7g
Protein
10.7g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Enriched long grain rice and Cocoa Chocolate Chip Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Enriched long grain rice is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Enriched long grain rice takes the lead with only 0g of sugar per 100g, whereas Cocoa Chocolate Chip Granola contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Enriched long grain rice or Cocoa Chocolate Chip Granola?

Enriched long grain rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Enriched long grain rice vegan?

No, Enriched long grain rice is not certified vegan.

What is the calorie difference between Enriched long grain rice and Cocoa Chocolate Chip Granola?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.