Enriched Long Grain Rice vs Matzo ball soup mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enriched Long Grain Rice
Matzo ball soup mix
The Verdict: Which is Better?
When placing Enriched Long Grain Rice and Matzo ball soup mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Enriched Long Grain Rice is the more energy-dense option here, packing 70 more calories per 100g than Matzo ball soup mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Enriched Long Grain Rice takes the lead with only 0g of sugar per 100g, whereas Matzo ball soup mix contains 14.29g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Enriched Long Grain Rice or Matzo ball soup mix?
It depends on your goals. Enriched Long Grain Rice has 356 calories, while Matzo ball soup mix has 285.71 calories. Check the detailed table above for sugar and fat content.
Is Enriched Long Grain Rice vegan?
No, Enriched Long Grain Rice is not certified vegan.
What is the calorie difference between Enriched Long Grain Rice and Matzo ball soup mix?
There is a difference of 70 calories per 100g between the two products.
