Enriched long grain white rice vs 100% Whole Wheat & Honey Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enriched long grain white rice
100% Whole Wheat & Honey Bread
The Verdict: Which is Better?
When placing Enriched long grain white rice and 100% Whole Wheat & Honey Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Enriched long grain white rice is the more energy-dense option here, packing 100 more calories per 100g than 100% Whole Wheat & Honey Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Enriched long grain white rice or 100% Whole Wheat & Honey Bread?
It depends on your goals. Enriched long grain white rice has 355.55555555556 calories, while 100% Whole Wheat & Honey Bread has 255.813953488372 calories. Check the detailed table above for sugar and fat content.
Is Enriched long grain white rice vegan?
No, Enriched long grain white rice is not certified vegan.
What is the calorie difference between Enriched long grain white rice and 100% Whole Wheat & Honey Bread?
There is a difference of 100 calories per 100g between the two products.
