Enriched Macaroni Product vs 100% Whole Wheat Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enriched Macaroni Product
100% Whole Wheat Bread
The Verdict: Which is Better?
When placing Enriched Macaroni Product and 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Enriched Macaroni Product is the more energy-dense option here, packing 117 more calories per 100g than 100% Whole Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Enriched Macaroni Product takes the lead with only 1.79g of sugar per 100g, whereas 100% Whole Wheat Bread contains 4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Enriched Macaroni Product offers a protein boost with 12.5g per 100g, outperforming 100% Whole Wheat Bread in this category.
Frequently Asked Questions
Which is healthier: Enriched Macaroni Product or 100% Whole Wheat Bread?
It depends on your goals. Enriched Macaroni Product has 357 calories, while 100% Whole Wheat Bread has 240 calories. Check the detailed table above for sugar and fat content.
Is Enriched Macaroni Product vegan?
No, Enriched Macaroni Product is not certified vegan.
What is the calorie difference between Enriched Macaroni Product and 100% Whole Wheat Bread?
There is a difference of 117 calories per 100g between the two products.
