Head-to-Head Analysis

Enriched Macaroni Product vs Grapeseed Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Enriched Macaroni Product

Enriched Macaroni Product

Not Vegan
VS
Top Pick
Package of Grapeseed Oil

Grapeseed Oil

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
929 kcal
3.6g
Sugars
0g
1.8g
Fat
100g
14.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Enriched Macaroni Product and Grapeseed Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Enriched Macaroni Product is the clear winner. With 572 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Enriched Macaroni Product contains significantly more sugar (3.57g) compared to the milder Grapeseed Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grapeseed Oil is undeniably the healthier pick.

Looking to build muscle? Enriched Macaroni Product offers a protein boost with 14.3g per 100g, outperforming Grapeseed Oil in this category.

Frequently Asked Questions

Which is healthier: Enriched Macaroni Product or Grapeseed Oil?

It depends on your goals. Enriched Macaroni Product has 357 calories, while Grapeseed Oil has 929 calories. Check the detailed table above for sugar and fat content.

Is Enriched Macaroni Product vegan?

No, Enriched Macaroni Product is not certified vegan.

What is the calorie difference between Enriched Macaroni Product and Grapeseed Oil?

There is a difference of 572 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.