Enriched pasta with veggies, penne vs Bagel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enriched pasta with veggies, penne
Bagel
The Verdict: Which is Better?
When placing Enriched pasta with veggies, penne and Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Enriched pasta with veggies, penne is the more energy-dense option here, packing 86 more calories per 100g than Bagel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Enriched pasta with veggies, penne takes the lead with only 3.57g of sugar per 100g, whereas Bagel contains 5.88g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Enriched pasta with veggies, penne offers a protein boost with 14.29g per 100g, outperforming Bagel in this category.
Frequently Asked Questions
Which is healthier: Enriched pasta with veggies, penne or Bagel?
It depends on your goals. Enriched pasta with veggies, penne has 357 calories, while Bagel has 271 calories. Check the detailed table above for sugar and fat content.
Is Enriched pasta with veggies, penne vegan?
No, Enriched pasta with veggies, penne is not certified vegan.
What is the calorie difference between Enriched pasta with veggies, penne and Bagel?
There is a difference of 86 calories per 100g between the two products.
