Enriched pasta with veggies, penne vs Garden Salsa Flavored Sun Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enriched pasta with veggies, penne
Garden Salsa Flavored Sun Chips
The Verdict: Which is Better?
When placing Enriched pasta with veggies, penne and Garden Salsa Flavored Sun Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Enriched pasta with veggies, penne is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Enriched pasta with veggies, penne takes the lead with only 3.57g of sugar per 100g, whereas Garden Salsa Flavored Sun Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Enriched pasta with veggies, penne offers a protein boost with 14.29g per 100g, outperforming Garden Salsa Flavored Sun Chips in this category.
Frequently Asked Questions
Which is healthier: Enriched pasta with veggies, penne or Garden Salsa Flavored Sun Chips?
Enriched pasta with veggies, penne appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Enriched pasta with veggies, penne vegan?
No, Enriched pasta with veggies, penne is not certified vegan.
What is the calorie difference between Enriched pasta with veggies, penne and Garden Salsa Flavored Sun Chips?
There is a difference of 143 calories per 100g between the two products.
