Enriched pre-cooked long grain rice vs Asian Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enriched pre-cooked long grain rice
Asian Medley
The Verdict: Which is Better?
When placing Enriched pre-cooked long grain rice and Asian Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Enriched pre-cooked long grain rice is the more energy-dense option here, packing 95 more calories per 100g than Asian Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Enriched pre-cooked long grain rice takes the lead with only 0g of sugar per 100g, whereas Asian Medley contains 5.19g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Enriched pre-cooked long grain rice or Asian Medley?
It depends on your goals. Enriched pre-cooked long grain rice has 160 calories, while Asian Medley has 64.9 calories. Check the detailed table above for sugar and fat content.
Is Enriched pre-cooked long grain rice vegan?
No, Enriched pre-cooked long grain rice is not certified vegan.
What is the calorie difference between Enriched pre-cooked long grain rice and Asian Medley?
There is a difference of 95 calories per 100g between the two products.
