Head-to-Head Analysis

Enriched Precooked Long Grain White Rice Boil In Bag vs 22 Grains & Seeds Organic Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Enriched Precooked Long Grain White Rice Boil In Bag

Enriched Precooked Long Grain White Rice Boil In Bag

Not Vegan
VS
Package of 22 Grains & Seeds Organic Bread

22 Grains & Seeds Organic Bread

Not Vegan
Nutritional Facts (per 100g)
355.9 kcal
Energy
292 kcal
0g
Sugars
8.3g
0g
Fat
6.3g
6.8g
Protein
12.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Enriched Precooked Long Grain White Rice Boil In Bag and 22 Grains & Seeds Organic Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Enriched Precooked Long Grain White Rice Boil In Bag is the more energy-dense option here, packing 64 more calories per 100g than 22 Grains & Seeds Organic Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Enriched Precooked Long Grain White Rice Boil In Bag takes the lead with only 0g of sugar per 100g, whereas 22 Grains & Seeds Organic Bread contains 8.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Enriched Precooked Long Grain White Rice Boil In Bag or 22 Grains & Seeds Organic Bread?

It depends on your goals. Enriched Precooked Long Grain White Rice Boil In Bag has 355.93 calories, while 22 Grains & Seeds Organic Bread has 292 calories. Check the detailed table above for sugar and fat content.

Is Enriched Precooked Long Grain White Rice Boil In Bag vegan?

No, Enriched Precooked Long Grain White Rice Boil In Bag is not certified vegan.

What is the calorie difference between Enriched Precooked Long Grain White Rice Boil In Bag and 22 Grains & Seeds Organic Bread?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.