Head-to-Head Analysis

Enriched Rice Flour vs Pesto Pasta Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Enriched Rice Flour

Enriched Rice Flour

Not Vegan
VS
Package of Pesto Pasta Bowl

Pesto Pasta Bowl

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
161.3 kcal
0g
Sugars
0.8g
1.7g
Fat
9.3g
6.7g
Protein
5.2g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Enriched Rice Flour and Pesto Pasta Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Enriched Rice Flour is the more energy-dense option here, packing 239 more calories per 100g than Pesto Pasta Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Enriched Rice Flour or Pesto Pasta Bowl?

It depends on your goals. Enriched Rice Flour has 400 calories, while Pesto Pasta Bowl has 161.29032258065 calories. Check the detailed table above for sugar and fat content.

Is Enriched Rice Flour vegan?

No, Enriched Rice Flour is not certified vegan.

What is the calorie difference between Enriched Rice Flour and Pesto Pasta Bowl?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.