Head-to-Head Analysis

Enriched Rice Flour vs Soup mix chkn ndle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Enriched Rice Flour

Enriched Rice Flour

Not Vegan
VS
Package of Soup mix chkn ndle

Soup mix chkn ndle

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
333.3 kcal
0g
Sugars
6.7g
1.7g
Fat
3.3g
6.7g
Protein
6.7g
0g
Salt
14.9g

The Verdict: Which is Better?

When placing Enriched Rice Flour and Soup mix chkn ndle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Enriched Rice Flour is the more energy-dense option here, packing 67 more calories per 100g than Soup mix chkn ndle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Enriched Rice Flour takes the lead with only 0g of sugar per 100g, whereas Soup mix chkn ndle contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Enriched Rice Flour or Soup mix chkn ndle?

It depends on your goals. Enriched Rice Flour has 400 calories, while Soup mix chkn ndle has 333.33 calories. Check the detailed table above for sugar and fat content.

Is Enriched Rice Flour vegan?

No, Enriched Rice Flour is not certified vegan.

What is the calorie difference between Enriched Rice Flour and Soup mix chkn ndle?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.