Head-to-Head Analysis

Enriched Rice Flour vs BelGioioso Sharp Provolone Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Enriched Rice Flour

Enriched Rice Flour

Not Vegan
VS
Top Pick
Package of BelGioioso Sharp Provolone Cheese

BelGioioso Sharp Provolone Cheese

Not Vegan
Nutritional Facts (per 100g)
1290 kcal
Energy
393 kcal
0g
Sugars
0g
5.6g
Fat
28.6g
22.2g
Protein
25g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Enriched Rice Flour and BelGioioso Sharp Provolone Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Enriched Rice Flour is the more energy-dense option here, packing 897 more calories per 100g than BelGioioso Sharp Provolone Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Enriched Rice Flour or BelGioioso Sharp Provolone Cheese?

It depends on your goals. Enriched Rice Flour has 1290 calories, while BelGioioso Sharp Provolone Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Enriched Rice Flour vegan?

No, Enriched Rice Flour is not certified vegan.

What is the calorie difference between Enriched Rice Flour and BelGioioso Sharp Provolone Cheese?

There is a difference of 897 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.