Head-to-Head Analysis

ENRICHED SPAGHETTI vs Tapioca loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ENRICHED SPAGHETTI

ENRICHED SPAGHETTI

Not Vegan
VS
Package of Tapioca loaf

Tapioca loaf

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
250 kcal
1.8g
Sugars
3.6g
1.8g
Fat
12.5g
12.5g
Protein
3.6g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing ENRICHED SPAGHETTI and Tapioca loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ENRICHED SPAGHETTI is the more energy-dense option here, packing 107 more calories per 100g than Tapioca loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ENRICHED SPAGHETTI takes the lead with only 1.79g of sugar per 100g, whereas Tapioca loaf contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ENRICHED SPAGHETTI offers a protein boost with 12.5g per 100g, outperforming Tapioca loaf in this category.

Frequently Asked Questions

Which is healthier: ENRICHED SPAGHETTI or Tapioca loaf?

It depends on your goals. ENRICHED SPAGHETTI has 357 calories, while Tapioca loaf has 250 calories. Check the detailed table above for sugar and fat content.

Is ENRICHED SPAGHETTI vegan?

No, ENRICHED SPAGHETTI is not certified vegan.

What is the calorie difference between ENRICHED SPAGHETTI and Tapioca loaf?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.