Head-to-Head Analysis

Enriched White Bread, Butter vs Bare Granola Apple Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Enriched White Bread, Butter

Enriched White Bread, Butter

Not Vegan
VS
Package of Bare Granola Apple Cinnamon

Bare Granola Apple Cinnamon

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
400 kcal
7.1g
Sugars
25g
3.6g
Fat
10g
7.1g
Protein
8.3g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Enriched White Bread, Butter and Bare Granola Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Enriched White Bread, Butter is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Enriched White Bread, Butter takes the lead with only 7.14g of sugar per 100g, whereas Bare Granola Apple Cinnamon contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Enriched White Bread, Butter or Bare Granola Apple Cinnamon?

Enriched White Bread, Butter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Enriched White Bread, Butter vegan?

No, Enriched White Bread, Butter is not certified vegan.

What is the calorie difference between Enriched White Bread, Butter and Bare Granola Apple Cinnamon?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.