Head-to-Head Analysis

Enriched White Hamburger Buns vs Chile Limon Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Enriched White Hamburger Buns

Enriched White Hamburger Buns

Not Vegan
VS
Top Pick
Package of Chile Limon Tortilla Chips

Chile Limon Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
360 kcal
7.7g
Sugars
0g
2.6g
Fat
16g
7.7g
Protein
4g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Enriched White Hamburger Buns and Chile Limon Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Enriched White Hamburger Buns is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Enriched White Hamburger Buns contains significantly more sugar (7.69g) compared to the milder Chile Limon Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chile Limon Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Enriched White Hamburger Buns offers a protein boost with 7.69g per 100g, outperforming Chile Limon Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Enriched White Hamburger Buns or Chile Limon Tortilla Chips?

It depends on your goals. Enriched White Hamburger Buns has 256 calories, while Chile Limon Tortilla Chips has 360 calories. Check the detailed table above for sugar and fat content.

Is Enriched White Hamburger Buns vegan?

No, Enriched White Hamburger Buns is not certified vegan.

What is the calorie difference between Enriched White Hamburger Buns and Chile Limon Tortilla Chips?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.