Head-to-Head Analysis

Enriched Yeasty Rolls vs Cocoa Protein Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Enriched Yeasty Rolls

Enriched Yeasty Rolls

Not Vegan
VS
Top Pick
Package of Cocoa Protein Cereal

Cocoa Protein Cereal

Not Vegan
Nutritional Facts (per 100g)
263.2 kcal
Energy
378 kcal
7.9g
Sugars
0g
2.6g
Fat
18.9g
7.9g
Protein
35.1g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Enriched Yeasty Rolls and Cocoa Protein Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Enriched Yeasty Rolls is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Enriched Yeasty Rolls contains significantly more sugar (7.89g) compared to the milder Cocoa Protein Cereal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cocoa Protein Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Enriched Yeasty Rolls or Cocoa Protein Cereal?

It depends on your goals. Enriched Yeasty Rolls has 263.16 calories, while Cocoa Protein Cereal has 378 calories. Check the detailed table above for sugar and fat content.

Is Enriched Yeasty Rolls vegan?

No, Enriched Yeasty Rolls is not certified vegan.

What is the calorie difference between Enriched Yeasty Rolls and Cocoa Protein Cereal?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.