Enriched Yeasty Rolls vs Fresh & Crunchy Whole California Carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enriched Yeasty Rolls
Fresh & Crunchy Whole California Carrots
The Verdict: Which is Better?
When placing Enriched Yeasty Rolls and Fresh & Crunchy Whole California Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Enriched Yeasty Rolls is the more energy-dense option here, packing 225 more calories per 100g than Fresh & Crunchy Whole California Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Enriched Yeasty Rolls contains significantly more sugar (7.89g) compared to the milder Fresh & Crunchy Whole California Carrots (6.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh & Crunchy Whole California Carrots is undeniably the healthier pick.
Looking to build muscle? Enriched Yeasty Rolls offers a protein boost with 7.89g per 100g, outperforming Fresh & Crunchy Whole California Carrots in this category.
Frequently Asked Questions
Which is healthier: Enriched Yeasty Rolls or Fresh & Crunchy Whole California Carrots?
It depends on your goals. Enriched Yeasty Rolls has 263.16 calories, while Fresh & Crunchy Whole California Carrots has 38.5 calories. Check the detailed table above for sugar and fat content.
Is Enriched Yeasty Rolls vegan?
No, Enriched Yeasty Rolls is not certified vegan.
What is the calorie difference between Enriched Yeasty Rolls and Fresh & Crunchy Whole California Carrots?
There is a difference of 225 calories per 100g between the two products.
