Ensalada de brotes y pavo vs Butter & herb mashed potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ensalada de brotes y pavo
Butter & herb mashed potatoes
The Verdict: Which is Better?
When placing Ensalada de brotes y pavo and Butter & herb mashed potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ensalada de brotes y pavo is the more energy-dense option here, packing 21 more calories per 100g than Butter & herb mashed potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ensalada de brotes y pavo offers a protein boost with 6.1g per 100g, outperforming Butter & herb mashed potatoes in this category.
Frequently Asked Questions
Which is healthier: Ensalada de brotes y pavo or Butter & herb mashed potatoes?
It depends on your goals. Ensalada de brotes y pavo has 100 calories, while Butter & herb mashed potatoes has 78.6 calories. Check the detailed table above for sugar and fat content.
Is Ensalada de brotes y pavo vegan?
No, Ensalada de brotes y pavo is not certified vegan.
What is the calorie difference between Ensalada de brotes y pavo and Butter & herb mashed potatoes?
There is a difference of 21 calories per 100g between the two products.
