Head-to-Head Analysis

Ensalada mixta vs BBQ Chicken Recipe Crispy Thin Crust

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ensalada mixta

Ensalada mixta

Not Vegan
VS
Package of BBQ Chicken Recipe Crispy Thin Crust

BBQ Chicken Recipe Crispy Thin Crust

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
211 kcal
1.5g
Sugars
6.5g
0.2g
Fat
7.7g
0g
Protein
11.3g
30g
Salt
1.2g

The Verdict: Which is Better?

When placing Ensalada mixta and BBQ Chicken Recipe Crispy Thin Crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ensalada mixta is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ensalada mixta takes the lead with only 1.5g of sugar per 100g, whereas BBQ Chicken Recipe Crispy Thin Crust contains 6.47g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ensalada mixta or BBQ Chicken Recipe Crispy Thin Crust?

Ensalada mixta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ensalada mixta vegan?

No, Ensalada mixta is not certified vegan.

What is the calorie difference between Ensalada mixta and BBQ Chicken Recipe Crispy Thin Crust?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.