Head-to-Head Analysis

Ensaladilla de Marisco vs Pancakes & Sausage on a Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ensaladilla de Marisco

Ensaladilla de Marisco

Not Vegan
VS
Package of Pancakes & Sausage on a Stick

Pancakes & Sausage on a Stick

Not Vegan
Nutritional Facts (per 100g)
255 kcal
Energy
271 kcal
2.7g
Sugars
12.9g
22g
Fat
12.9g
7.4g
Protein
8.6g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Ensaladilla de Marisco and Pancakes & Sausage on a Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ensaladilla de Marisco is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ensaladilla de Marisco takes the lead with only 2.7g of sugar per 100g, whereas Pancakes & Sausage on a Stick contains 12.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ensaladilla de Marisco or Pancakes & Sausage on a Stick?

Ensaladilla de Marisco appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ensaladilla de Marisco vegan?

No, Ensaladilla de Marisco is not certified vegan.

What is the calorie difference between Ensaladilla de Marisco and Pancakes & Sausage on a Stick?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.