Ensure vs Werthers original sugar free hard candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ensure
Werthers original sugar free hard candies
The Verdict: Which is Better?
When placing Ensure and Werthers original sugar free hard candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ensure is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ensure contains significantly more sugar (8.4388185654008g) compared to the milder Werthers original sugar free hard candies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Werthers original sugar free hard candies is undeniably the healthier pick.
Looking to build muscle? Ensure offers a protein boost with 8.4388185654008g per 100g, outperforming Werthers original sugar free hard candies in this category.
Frequently Asked Questions
Which is healthier: Ensure or Werthers original sugar free hard candies?
It depends on your goals. Ensure has 147.67932489451 calories, while Werthers original sugar free hard candies has 312.5 calories. Check the detailed table above for sugar and fat content.
Is Ensure vegan?
No, Ensure is not certified vegan.
What is the calorie difference between Ensure and Werthers original sugar free hard candies?
There is a difference of 165 calories per 100g between the two products.
