Head-to-Head Analysis

Ensure clear nutrition drink vs Oatmeal Crumble-Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ensure clear nutrition drink

Ensure clear nutrition drink

Not Vegan
VS
Package of Oatmeal Crumble-Apple

Oatmeal Crumble-Apple

Not Vegan
Nutritional Facts (per 100g)
60.8 kcal
Energy
375 kcal
6.1g
Sugars
32.5g
0g
Fat
7.5g
2.7g
Protein
5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Ensure clear nutrition drink and Oatmeal Crumble-Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ensure clear nutrition drink is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ensure clear nutrition drink takes the lead with only 6.0810810810811g of sugar per 100g, whereas Oatmeal Crumble-Apple contains 32.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ensure clear nutrition drink or Oatmeal Crumble-Apple?

Ensure clear nutrition drink appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ensure clear nutrition drink vegan?

No, Ensure clear nutrition drink is not certified vegan.

What is the calorie difference between Ensure clear nutrition drink and Oatmeal Crumble-Apple?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.