Ensure Enlive Milk Chocolate vs Roasted chickpeas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ensure Enlive Milk Chocolate
Roasted chickpeas
The Verdict: Which is Better?
When placing Ensure Enlive Milk Chocolate and Roasted chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ensure Enlive Milk Chocolate is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ensure Enlive Milk Chocolate contains significantly more sugar (9.28g) compared to the milder Roasted chickpeas (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted chickpeas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ensure Enlive Milk Chocolate or Roasted chickpeas?
It depends on your goals. Ensure Enlive Milk Chocolate has 148 calories, while Roasted chickpeas has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Ensure Enlive Milk Chocolate vegan?
No, Ensure Enlive Milk Chocolate is not certified vegan.
What is the calorie difference between Ensure Enlive Milk Chocolate and Roasted chickpeas?
There is a difference of 281 calories per 100g between the two products.
