Head-to-Head Analysis

Ensure Max Protein vs Peanut Butter Cup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ensure Max Protein

Ensure Max Protein

Not Vegan
VS
Package of Peanut Butter Cup

Peanut Butter Cup

Not Vegan
Nutritional Facts (per 100g)
45.5 kcal
Energy
367 kcal
0.3g
Sugars
1.7g
0.5g
Fat
11.7g
9.1g
Protein
33.3g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Ensure Max Protein and Peanut Butter Cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ensure Max Protein is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ensure Max Protein takes the lead with only 0.303g of sugar per 100g, whereas Peanut Butter Cup contains 1.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ensure Max Protein or Peanut Butter Cup?

Ensure Max Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ensure Max Protein vegan?

No, Ensure Max Protein is not certified vegan.

What is the calorie difference between Ensure Max Protein and Peanut Butter Cup?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.