Head-to-Head Analysis

Entree palak paneer vs Light Ice Cream Vanilla Bean

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Entree palak paneer

Entree palak paneer

Not Vegan
VS
Package of Light Ice Cream Vanilla Bean

Light Ice Cream Vanilla Bean

Not Vegan
Nutritional Facts (per 100g)
155 kcal
Energy
114 kcal
1.1g
Sugars
9.8g
7.4g
Fat
2g
6g
Protein
6.3g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Entree palak paneer and Light Ice Cream Vanilla Bean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Entree palak paneer is the more energy-dense option here, packing 41 more calories per 100g than Light Ice Cream Vanilla Bean. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Entree palak paneer takes the lead with only 1.06g of sugar per 100g, whereas Light Ice Cream Vanilla Bean contains 9.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Entree palak paneer or Light Ice Cream Vanilla Bean?

It depends on your goals. Entree palak paneer has 155 calories, while Light Ice Cream Vanilla Bean has 114 calories. Check the detailed table above for sugar and fat content.

Is Entree palak paneer vegan?

No, Entree palak paneer is not certified vegan.

What is the calorie difference between Entree palak paneer and Light Ice Cream Vanilla Bean?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.